B

dy

over

Mind Living

Trust the body over the mind.

“The closest nature has approached you, the closest existence has come to you, is through your body. In your body is the water of the oceans, in your body is the fire of the stars and the suns, in your body is the air, your body is made of earth. your body represents the whole of existence, all the elements.”

Osho

Body Over Mind Living

Personal Growth, Without the Woo-Woo and Incense Smoke.

The mind is an amazing tool meant to be used and then set down. It was never meant to make you happy or bring you peace.

The body, however, is your portal to the truth. It is rooted in the present where only peace can reside. Body over mind living emphasizes shifting awareness from the mind that oscillates between the past and future and drops it into the body. The body and present moment are one. You cannot have attention in the body without being in the moment. Our ability to keep our attention in our bodies is a direct measure of the peace that is available to us in any given moment.